據(jù)可靠消息報(bào)道,很多人已經(jīng)被“懶”癌纏上。所謂“懶”癌,其實(shí)就是指因?yàn)樽约旱膽卸瓒莵淼陌┌Y,其中最為明顯的就是胃癌。胃癌的產(chǎn)生,基本上都是吃的原因。如果你經(jīng)常在家自己做飯吃,根本就不會(huì)得胃癌。下面,就讓我來給大家說一下如何做好螺旋藻黃瓜疙瘩湯。
![](https://static.cndzys.com/caipu/images/caipu/269/23069/252041473215.jpg)
1.準(zhǔn)備食材,蔥切碎,黃瓜切片,螺旋藻泡水
![](https://static.cndzys.com/caipu/images/caipu/269/23069/252041473290.jpg)
2.鍋中倒入食用油
![](https://static.cndzys.com/caipu/images/caipu/269/23069/252041473352.jpg)
3.蔥炒香
![](https://static.cndzys.com/caipu/images/caipu/269/23069/252041473441.jpg)
4.倒入黃瓜片大火炒軟
![](https://static.cndzys.com/caipu/images/caipu/269/23069/252041473506.jpg)
5.加水,加入泡水后螺旋藻
![](https://static.cndzys.com/caipu/images/caipu/269/23069/252041473565.jpg)
6.面粉加水拌成小疙瘩
![](https://static.cndzys.com/caipu/images/caipu/269/23069/252041473624.jpg)
7.水開后打個(gè)蛋花
![](https://static.cndzys.com/caipu/images/caipu/269/23069/252041473690.jpg)
8.倒入拌好的面疙瘩,煮開幾分鐘即可
![](https://static.cndzys.com/caipu/images/caipu/269/23069/252041473759.jpg)
9.晚餐好了,營(yíng)養(yǎng)全面,熱量低
看了小編的介紹,我想很多的朋友都會(huì)對(duì)螺旋藻黃瓜疙瘩湯感興趣的,自己是不是動(dòng)心了,想不想自己動(dòng)手做一下。